What Happens In A Turkish Bath? | Turkish Bath Benefits
What to wear in a turkish bath?
Turkey is one of the countries famous for many reasons; for example, the Turkish bath is one of the famous tourist attractions of Turkey. Many tourists travel to Turkey to visit the Turkish bath and find the answer to the question, ” what happens in a Turkish bath “. In this article from the Travelling Topic website, I intend to provide you with new information about Turkish baths so that you know what happens in a Turkish hammam.
What is a Turkish bath?
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Turkish baths are places where people go to wash their bodies. Turkish baths were more prosperous in the past, but nowadays, they have been renovated to attract tourists. In the Turkish bath, Tellak will massage and wash your body and charge you for this service. The main purpose of building these hammam is to rest, relax and get away from stress. By going to these hammam, people get rid of the fatigue of the whole day and get away from the worries of life to a great extent.
What happens in a Turkish bath?
If you are interested in the Turkish bath and would like to know what happens in a Turkish bath before traveling to Turkey, read the rest of this article to know what to expect at a Turkish bath.
The first stage in the Turkish bath
First it should be said that when you enter the bath, after taking off your clothes, you will be given a special garment or Peştamal, and you must wear this Peştamal during the bath. Next, you should enter the caldarium room, called sıcaklık in Turkish. This hot, steamy room has a hypocaust heating system that transfers heat from the floor to the surface. At this stage, some olive oil is poured on your skin. Then you have to enter the hot part of the bath and lie down on the göbek taşı marble, which is very hot, to get rid of toxins from your body through sweating, then a person called Tellak will come in to continue the bath.
Tellak pours a few bowls of hot water on you using the Hamam Tası to make you sweat more. Then it starts to kese your skin to finally make it clear. After this step, Tellak will massage you.
The second stage in Turkish baths
Next, you need to go to the warm room called the tepidarium. This room uses a floor heating system or hypocaust to transfer heat steadily and uniformly, giving you a pleasant feeling. In this part, Tellak pours soap and water into a container to make foam. He dips the washcloth into the foam container, takes it out, and blows it until all the washcloth is foamy, then pours the foam on your body. When your whole body is covered with foam, it will wash it using washcloth. Then he massages your head and washes it.
The third stage in Turkish baths
At this stage, to adapt to the ambient temperature, you enter a cold room called Frigidarium, which is called soğukluk in Turkish. The reason for entering this room is that the skin pores opened in the previous 2 steps are closed by cold water and lifting. Also, this room is intended for a short rest, a short nap, and drinking juice or tea. Finally, drying is done with a towel. It should be mentioned that it takes almost 2 hours to go through all the bath steps.
Essential tips you need to know
Wear the wooden Takunya slippers in Turkish baths to prevent slipping on the marble. After finishing all the bathing steps, people say Sıhhatler olsun to wish health for each other.
Benefits of Massage in a Turkish Bath
Massage in the Turkish bath has benefits such as freshness, clarity, and rejuvenation of the skin, relieving muscle cramps and spasms, relieving pain, reducing stress or relaxation, balancing energy, improving blood circulation in the body, improving breathing, eliminating digestive disorders, helping to increase Quality of sleep. We suggest that if you go to the Turkish bath, you must try the massage.
At the end of the line
This article from the Traveling Topic fully examined the answer to the question ” what happens in a Turkish bath “. As mentioned, one of the tourist attractions of Turkey is its baths, and the most famous of them is called Historical Galatasaray Bath. We suggest you visit its baths during your trip to Turkey to enjoy the relaxation and benefits of Turkish massage.
